Friday, October 21, 2011. Look; we hung curtains! I think the bedroom looks much more finished. We bought the curtains from Ikea when we were in DC for my work trip, and then my friend Angie. Who is a fantastic seamstress, hemmed them to the perfect length for our windows. I prefer the look of hanging curtains above the top of the window frame; these curtains are hung an individual foot above the window. In other design news, I bought. Friday, October 7, 2011.

Mascara makes me feel pretty. Goals This has been a pretty big topic in my life right now. Its a big little word. It means a lot and usually involves a lot more. Frustrations and Remembering Where We Started.

Race reports from a running freak. The Springdale 5k is back again in its 7th year, this time held in the streets surrounding the Springdale racetrack in Camden, SC. This year I was back from Orlando, having spent much of my life savings at Universal Studios and Legoland, so I was free to jump in this race. Tom Hoskins is a sprint tri p.

A distorted reality is a necessity to be free. Tuesday, March 24, 2015. One reason why walmart is the skidmark on the underwear of the earth. It has been a long time since i wrote on my blog. but i had an experience today that prompted me to track down the old bookmark to my blog and get a little something off my chest.

Computer-addict during the day, quiet runner at night and super hero otherwise. Eat, Move and Love. Recipes and Good Cooking Ideas. Il est courant de considerer que tous les dix ans, on passe par une crise. Pourquoi? On apprend davantage de nos échecs que de nos réussites. Être contrarien, penser à contre-courant.

How Hard Could It Be? The crazy goings-on of an Ironman in training. Friday, August 30, 2013. Sometimes just writing everything down - whether it be in an email, a blog update, or a detailed spreadsheet with weighted and color-coded pros and cons - clarifies how I. Having everything laid out in black and white helps me relax the mind enough to listen to the gut. The whole world can exhale now! .

Run often, mostly easy. Bike often, mostly hard. Swim often, mostly hard. Best Swimming Technique for Open Water Swimming. This is an interesting article. com about Open Water Swimming technique. It basically emphasizes a more efficient hip-driven stroke, versus the typical shoulder-driven stroke that pool swimmers use. How Hard Was Your Last Workout? April 9, 2014. How hard was your last workout? .

Saturday, September 20, 2014. Erie Marathon at Presque Isle 09. Back in May, Liz ran the Nashville marathon, but wanted to run another one within a few months, so who does she get in touch with? She knows I have a hard time saying no to a marathon road trip. We decided on the Erie Marathon at Presque Isle. I just wanted to feel good the entire race, so I set two goals - to run sub-4 and to not throw up.